Four pillars, one room,
and me in it.
Reckoner is my private Telegram group. Meals, Movement, Mind and Molecules, talked through in the open with me and everyone else walking the same road. Not a broadcast channel. A conversation.
Reckoner sits on top of your membership.
It isn’t a tier and it doesn’t replace one. Member or Biohacker — add the group to either.
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LifeReckoner™ is the app that runs your numbers. Reckoner is the room where you argue about them. Same family, on purpose.
Where I post.
Free to follow, no account needed. The group is where the back-and-forth happens; these are where the work shows up.
One question, straight to me.
Not a support desk or medical advice, but if you need clarification on one of my topics or have a recommendation for my work, reach out here.
What I’m actually running.
New writings, what changed in my own protocol, and when I got it wrong. No schedule, no filler.