CZ Optimization& Coaching

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CZ Optimization & Coaching

My practice for the whole human — I'm building it in the open, releasing it slowly and honestly. Two ways in: the practice, and the instrument.

Balanced Longevity™

Philosophy Chris’ Logbook Writings The book Casts & Guests Coaching Private Advisory Engage Partners About me

LifeReckoner™

The instrument Plans & pricing

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The bookOff the shelf self-directed programs

Not medical advice. This site and the LifeReckoner™ application are for educational information and analysis only. They are not health information, nor are they intended to diagnose, treat, cure, or prevent any disease, and they are not a substitute for a clinician. Consult a qualified professional before changing your health practices. See our , , and .

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